How much control do you really have over your own life in general, and your health in particular?
These questions have puzzled many since the beginning of time.
Now, the emerging science of epigenetics is offering some answers that put true control within your reach.
According to some scientists, changing your health may be as “simple” as changing your thoughts and beliefs.
“Contrary to what many people are being led to believe, a lot of emphasis placed on genes determining human behavior is nothing but theory and doctrine,” writes Konstantin Eriksen.
“We are free to make decisions that impact our lives and those of others. …
Our beliefs can change our biology.
We have the power to heal ourselves, increase our feelings of self-worth and improve our emotional state.”
Epigenetics Shatters “The Central Dogma”
Eriksen goes on to discuss something called “The Central Dogma” of molecular biology, which states that biological information is transferred sequentially and only in one direction (from DNA to RNA to proteins).
The ramification of buying into the central dogma is that it leads to belief in absolute determinism, which leaves you utterly powerless to do anything about the health of your body; it’s all driven by your genetic code, which you were born with.
However, scientists have completely shattered this dogma and proven it false. You actually have a tremendous amount of control over how your genetic traits are expressed—from how you think to what you eat and the environment you live in.